Every episode explores the psychology beneath everyday experiences, helping you understand not just what keeps happening in your life, but why those patterns continue to repeat.
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Topics include: attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally unavailable partners, relationship anxiety, dating psychology, healthy relationships, communication in relationships, emotional needs, relationship advice, psychology of love, relationship patterns, attachment ...
August 9, 2026
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Topics include: resilience, psychology, stress mindset, fear of failure, optimism and pessimism, Martin Seligman, Kelly McGonigal, Michael Easter, career change, consistency, personal growth, handling setbacks, life t...
August 2, 2026
ListenTopics include: self-awareness, nervous system regulation, attachment theory, psychology, emotional healing, behaviour change, trauma, anxiety, people-pleasing, and personal growth.The promised description link: https...
July 26, 2026
ListenWhy is making decisions so hard? In this first episode of Things We Never Say, Mehak Chhabra explores the psychology of indecision, perfectionism, overthinking, and the fear of making the wrong choice. Through persona...
July 20, 2026
ListenEvery podcast episode begins as a thought, but the deeper conversations continue through the newsletter, Loop Breaker Analyses, and one-to-one sessions.
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